Male fertility plays a key role in the success of IVF. One often-overlooked factor? Diet. The right foods can improve sperm count, motility, and overall quality—directly impacting your chances of IVF success. At SCI IVF Hospital, we encourage couples to take a holistic approach, and that starts with what’s on your plate. Here are top foods for IVF success that support male fertility: 1. Walnuts Rich in omega-3 fatty acids and antioxidants, walnuts are known to improve sperm motility and reduce oxidative stress on sperm cells. 2. Pumpkin Seeds Loaded with zinc—a mineral crucial for testosterone production—pumpkin seeds support both sperm count and quality. 3. Leafy Greens Spinach, kale, and other greens are high in folate, a B-vitamin that reduces the risk of sperm abnormalities and improves genetic health. 4. Fatty Fish Salmon, mackerel, and sardines contain omega-3s that enhance sperm shape and movement, boosting fertilization chances. 5. Citrus Fruits Oranges, le...