Male infertility is a growing concern, affecting many couples trying to conceive. A low sperm count is one of the leading causes of infertility in men, making conception difficult. Fortunately, there are several natural and medical ways to boost sperm production and improve reproductive health. If you are facing fertility challenges, consulting the best IVF centre in Delhi NCR can help you explore advanced treatment options. Effective Ways to Increase Sperm Count 1. Maintain a Healthy Diet Eating a balanced diet rich in antioxidants, vitamins, and minerals plays a crucial role in sperm production. Include: Zinc-rich foods like nuts, eggs, and dairy Vitamin C sources such as oranges, kiwis, and bell peppers Omega-3 fatty acids found in fish and flaxseeds 2. Stay Physically Active Regular exercise helps improve testosterone levels, which in turn enhances sperm production. Strength training and moderate cardio can contribute to better reproductive health...